Friday, 15 February 2008

'Glare at the Dog'

I got a pregnancy yoga DVD today and had a go at it tonight. I invented a new yoga move whilst doing it - it goes like this:

Place yourself on all fours, ready to arch your back like a cat.

As you inhale, lean one arm forward to push the malamute away from you.

Use a gentle sliding motion to push her along the floor, out of your way.

Move back into the cat position.

Remove the malamute's paw from your arm.

Move back into the cat position.

Ignore the slobbering dog in your face.

Lean back onto your legs, extending your arms in front of you.

Exhale calmly as the malamute blocks the tv screen.

Return to an upright position, and glare at the dog.


It's very relaxing!

1 comment:

Mary said...

hehehe malayoga hey?